Emme Essentials Document Library

Emme Essentials
May 20, 2018
1 min read

Sending out some helpful reference material in the form of shareable docs. Just click on the blue links to open. More docs will be added as they are created.

Shareable EO Documents:

1. Essential Oils Certified as GRAS: Generally Regarded as Safe (or as food additives by the FDA) A list taken from the Life Science Essential Oil Pocket Reference that includes the essential oils that are considered safe to use as food additives.

*Note: While essential oils can be very beneficial because of their medicinal qualities, it is important to always follow up with thorough personal research before ingesting oils. It is advisable to research the benefits and side effects of each oil and always stay within the recommended dosage. (More is not better with EOs!). Also, due to their potency, you should always seek the advice of a medical professional prior to using essential oils on children, the elderly, pregnant women, and anyone who may be vulnerable to side effects.

2. Personal Essential Oil Application Record A chart to record your personal EO use.